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Choose an activity to do for exercise

Retry Correct Incorrect Exercise can look different for different people. Some people need a sport or instructor to stay engaged in the activity while others prefer something like freestyle dancing or snowboarding to get their heart rate up.

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Michael Zittel / Pexels

Michael Zittel / Pexels

Choose an activity to do for exercise

• Surfing
• Dancing
• Snowboarding or skiing
• Work out class